healthy wellness

Last Wednesday, I was able  to go home early. Since it's VTO [voluntary time out], I head up straight home. 

Found hubby and David  already awake, 4 AM. Since everybody is awake, we decided to go jogging. It's been our plans.  Dressed up for jogging and headed to People's park. We take 2 km walk from house to the said place.

morning view at People's Park

So hubby and I started jogging while David found his  place at the play ground. After a round or two, waah..surrender! Tiring! I'm  not really use in doing exercise. I easy feel tired and surrender. I took a sit while hubby took another few rounds. Tsk, tsk, tsk! Not that so into exercise even I want to lose weight and be physically fit. So I found myself sitting and taking pictures.

David woke up so early so he was able to join us.

come on daddy. Tie his shoes. Been complaining that he cant run because it's not properly knit.

water break first.

poor little me. Surrender!

Anyway after a few jogs and exercise, since its getting hot and hungry, we decided to stop over a small bakery that serves ramen and bihon. I guess this is what I'm really looking for, EATING! hahaha well, still no effect. Jog , exercise then perspire but the intake is more compared to the effort to lose weight. 

bihon guisado for  me

ramen for hubby. it doesn't look ramen for me. it looks more like  a mami

tosilog for David plus consumed 2 bottles of tropicana juice

Anyway, because of the will to have a healthy lifestyle, jogging and food trip after, the family bonding is more what I really love. A kilometer walk then jogging was a way so we can bond and share a  laughter. I hope we can still have more time to do this not only during rest days or laziness doesn't hunt out minds. 

I was able to appreciate that it's more good to walk early morning. No traffics, no dust, no "init" and I love the morning breeze. I guess I need to work out on my willingness to do more jogging. No more laziness next time for me.

That 's for this day.Blog ends :)